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Hello..! My name is “Partha”. Today.. I just wanted to share with you “The Power of Now”. Related to time.. now is all about time.

Yoga as a subject.. if you see.. time.. space and the five elements. These seven things actually cover the whole subject of yoga. So, you can understand.. how time becomes a very important parameter in our lives.

The power of now.. is the best understood by the way of a small story.. which I always share. In fact.. I tell everyone please remember this story.. once every day because it’s all happening in the now.

Slide- Life is happening to us in the now.. in this moment and in this particular breath.

Let me share this beautiful story with you.. which you must have read before. Let me share it with you today. It’s the story of the pregnant deer.. because you know.. what happens to the deer is something that is happening to us on an everyday basis.

The power of now is something.. which is going to contribute to your thought process. The way you approach life.. the way you approach time.. you being available in that particular moment. It will shift that spiritual paradigm of yours.. your spiritual connectivity with life.

Let me quickly tell you this story in a couple of minutes. A particular day.. there was a you know.. there was a pregnant deer.. it was pregnant. It would give birth to the fawn any time. That day it was very dark and there were very dark clouds and it would rain any moment.

It was so dark. The deer was considering.. it was in very rough territory. It thought.. “Let me go to that part of the jungle.. where the water is also nearby.. and let me give birth to my child over there.” The deer walks a couple of miles. As it gets closer to the point.. where it wants to deliver the child.. it sees a lot of smoke.. a lot of light there.

Then it gets further closer and it realizes that part of the forest.. there was a fire.. a fire caught on. The closer it would get.. the fire would get closer to it. There was no way it would deliver its baby over there.

It wondered.. Oh my God..! I walked a few miles and it was all stones and very rough territory.. and this part is full of fire right now. I can’t get closer to the forest. “What do I do..?”

It turns left. The moment it turns left.. it sees that there was a lion readily sitting. The lion was just sitting silently.. “ The deer is coming this way.. let it come” and it’s just waiting for the deer to get closer.

Now the deer is in trouble. It understands.. it’s a rough territory. It’s not in a condition to run. To the left.. there’s a lion. In front of it.. there is fire. It was in a mess. “What do I do..?” It looks to the right side. When it looks at the right side.. it sees there was a hunter ready with the gun.. to shoot the deer.

Even the hunter was waiting for the deer to come closer. Now another problem. It was stuck from all ends. It was just wondering.. “How will my child live..?”, “How will it die now..?” The moment it is born.. it will die. Either the fire will burn it off.. or the lion will take it off.. or the hunter will take it off. Oh my God..! My child is never going to see the light of the day”.

That moment.. the deer was enlightened. Please understand.. it’s not important to know the right things in life. Sometimes it’s more important.. to have the right questions in life. The right questions came to the deer..

“What is certain..?”, “What is not certain..?”, “What is in my hands..?”, “What is not in my hands..?”

The deer realized.. what is going to happen next.. is not in his hands. Whether it’s going to be the lion.. the fire.. the hunter.

It did not have any control over the situation. So, it is uncertain.. “What is going to happen next..?” The future is uncertain. What is certain.. is the now. That is.. the moment the deer came back to the now.. and it took a decision.. “I will not think about the future.. let me do what I must do now”.

The deer decides.. “Let me deliver the child right here.. where I am..” and the deer takes a decision. The moment the deer takes a decision.. please understand in life this happens most of the time to us.. we are travelling and we come to the Y Junction. “Should I go to the left..?”, “Should I go to the right..?” and until I make a decision.. I’m stuck at that point. “Doesn’t that happen to us all the time..?”

Only when we take a decision.. “Does the moment happen again..?” So, the deer took a decision that.. “I’m going to deliver the child”. The moment it came to the now.. “What happens..?” Life should support you. Life always will find you in the now.

If we are scheduled in the past.. we are fragmented into the future.. life will never find us in the now.

Slide – The greatest support life can give us.. is in the now. Life delivers to us what it can deliver to us.. if we are in the now.

It’s like a courier. The courier is coming and you are not there.. it can’t be delivered. Life can deliver to you.. what it has for you in the now.. if you are there in the now. So the deer came back to the now. It was there in the now.

So, “What should happen..?” Life should support it. I told you there were dark clouds. So, what happened.. the moment the deer came back to the now.. there was a huge thunder and it began to rain very heavily.

Due to the thunder.. the hunter loses a shot. It goes and hits the lion. The lion falls dead. Due to the rain.. the fire is doused. It was raining so heavily.. the hunter was not able to see anything at all.

The deer happily delivered the child and took away with it. See what happened in one moment.. it was future mongering and everything was lost for the deer. In the very next moment.. the moment it came back to the now all of life’s support came back to the deer.

My dear friends.. this is one of the best stories.. I have ever heard or have ever shared with people. I tell everyone to remember this story every day.. so that we are always remembering that..

Slide- Life will deliver to us what it has for us in the now.. if we are there in the now. The past has gone. Future has not come. What is available to us.. is the now.

If you are in the now.. you will have entire support from life.. just like the deer did.

The power of now.. is the most important thing to know.. because we are in there in the now.. and life is available to us only in the now and only in this breath. I hope you will remember this story every day.. and for a lifetime and share it with your friends.. and with your family.. so that the importance of now.. reaches them.

Thank you so much..! Have a good day.

Hi everyone.. my name is “Sharoo Sahni”. I am an angel therapist.. a karma board reader.. akashic board reader and a past life regressionist. I was born and brought up in Delhi to Kashmiri parents. I have been married for twenty  one years. My husband is a businessman. I am blessed with two handsome sons.

When I talk about my meditation journey.. my life from the beginning itself has been very challenging. There were so many challenges being thrown at me.. since my childhood. From my childhood.. if I talk about it.. I would say that.. it was more of loneliness.. a feeling of loneliness was there.

I used to feel that.. I was a misfit in the society. Because, people were not able to understand.. what I used to do or think or act.. I was a little different from everyone.

So, slowly and gradually this started.. got extended into my professional life as well.. although I was a go getter at that time.. in my profession. I also became a Human Resource Development Manager in “Tata Energy Research Institute”.

But, then again life started throwing a lot of challenging balls at me. After my marriage.. it was because of inter caste marriage.. I had to face so many troubles and tribulations.. because I was not being accepted as a member of that family. I was not being accepted wholeheartedly.

So, what was happening was that.. it was starting to take a toll on me physically.. mentally and emotionally. There was so much stress in me. There is always an overthinking. Because, I became an over thinkaholic. I kept on thinking  about my life that.. “What it was..?”, “What has it become..?”, “Where my life will be going..?”

These were the questions that used to haunt me. Then my physical body.. it became.. the home for so many ailments. Migraine.. depression.. fibroids.. to name a few. I was taking so many medications. Because, at the end of the day.. it used to be very difficult for me to sleep.. I could not sleep.. because of the depression issues.

I had to take pills.. in order to sleep peacefully. The doctors were not able to understand.. “Why was my body not responding to the medicine..?”, “Why was this migraine issue giving so many problems to me..?” and “Why was this.. depression was actually taking me into that darkness..?”

So thankfully.. it was in the year 2011.. that I met with my mentor who was my friend as well .. who told me that.. “You have done a lot of medications.. why not try meditation?” I just thought that.. “Yeah.. I have actually taken so much medication.. why not bring this technique into my life”.

That was actually the point where.. my life started changing. Because, what happened was.. when I accepted meditation as a technique.. and made it.. you can say.. a permanent feature of my life. What happened was.. there was a sudden change in me.. emotionally.. because it started making me calm.

I started being in a meditative calm. The piece that.. I was lacking for so many years.. it all of a sudden started coming into me.. into my mental body. I started liking that.. “Blissful state”. I wanted to be in that.. blissful state all the time. So, I started meditating a lot.

When I started meditating.. I just felt that within these six months.. because my mind was completely calm.. completely cooled. I just felt that.. even the migraine issue that was bothering me for so many years.. the migraine symptoms.. they started receding.

I started feeling so happy from inside that.. “Yes..! Meditation could do this also”. Then again you know.. there was some kind of encouragement.. that was being given to me. I started completely taking care of my physical ailments.. especially the fibroids. Because, the doctors had already told me that.. “Sharoo.. the uterus has to be taken out now”.

I was not ready to do that. So, I just thought that.. if I could just heal myself.. off the migraine.. then I could also heal my fibroids. So, again I started.. more meditations.. more spending time with myself in nature.. and with the divine.. I started spending more time on this.. “Blissful cosmic energy”.

After some time.. what happened was.. I had to go to my doctor. The doctor said that.. before the operation.. let’s get your ultrasound done. I went for the ultrasound and to the utter surprise of my doctors. They said that.. “Your fibroids have actually squeezed so much”. So, they just told me that.. “It is not necessary for us.. to take out the uterus.. because the fibroids are doing just fine. It’s okay if we don’t take out the uterus.. the medication can help”.

Then I told them that.. “It is not because of the medication that you had given me.. it was basically because of the meditation that I was doing”. Since, the doctors always have a logical mind.. they were not able to understand.. “How meditation can actually squeeze my fibroids..?” the ones that were actually cancerous.

Slowly and gradually.. what happened was.. when I was taking.. or you can say.. I was getting these landmarks in my life.. so it was encouraging me to take one more step  further. So, when I started taking care of my physical.. I started.. taking care of my mental and emotional body as well.

I did get started on taking care of my emotions.. my relations.. I started understanding my emotions.. I started embracing whatever it was.. whether negative or positive.. I started embracing my shadow side.. and when I did that.. there was another door that was opening for me.. and that was spiritual.

The feeling of love.. the feeling of compassion.. the feeling of oneness.. started coming to my insight. Then, it was in 2013.. when I met with “Kaya..” and “Christiane Muller..” the ones.. who are the expert of angels and dreams.

I was in Bangalore.. I was meditating under the pyramid energy in “Pyramid Valley”. There was a program on.. you know.. that was “Global Spiritual Scientists meet”.. it was there it was happening there. I was also a part of that program.

I went there.. and I met with “Kaya” and “Christiane Muller” and I described my visions to them. I described everything to them and they just said that.. “I had to be open”. As far as these visions.. that I was getting during  meditation is concerned.. they said that.. “There is the divine energy.. there is the celestial energy.. that is trying to connect with me.

Unless I am open towards them.. I will not be able to explore that realm.. which was beautiful”. So, I started meditating more and more. All of a sudden.. I experienced a beautiful experience.. I felt that.. “There was a celestial being there.. an energy.. that was standing in front of me.. and who was trying to communicate with me telepathically”.

She was there.. as an angel for me.. and she was saying that.. “There was a door.. that was opening for me.. and I had to embrace it.. I had to welcome.. that realm into my life.. and I did.. and to tell you the truth.. it was all happening through meditation”.

So, I invited that angelic realm into my life.. and they started.. changing and transforming my life 360 degrees.. towards the positive. I could actually see everything.. that was there in my life.. changing towards the better.

My relationships were harmonious.. they were peaceful.. my work also.. I started knowing.. what my real purpose was. I started teaching people.. the subjects of angels. I started teaching so many things.. spiritual subjects. I started teaching meditation to people.

Actually bringing this awareness.. into this humanity into this the world.. which was unaware of this realm. I also started healing a lot of people.. by teaching them.. “How to heal themselves..?” So, life took a different turn for me.. and that turn brought so much of abundance.. so much of happiness.. that I could feel inside of me.

So, when I talk about my journey.. it has been a beautiful one. Yes..! The challenges were there. But, today that understanding is there.. “Yes..! those challenges were there.. to teach me something to bring me to this world.. where I am today, to this beautiful world”.

 I’m really grateful to the “Angelic realm..” I’m really grateful to this “Meditation..” that I am here.. where I’m supposed to be. “Meditation” not only gave me the mental clarity.. not only gave me the mental calm.. but it has also made me understand and realize who “Sharoo” actually is.. what my true potential is..

I am grateful to all of you.. who are today listening to my short journey.. of my life. Thank you so much for listening to me.. and thank you and love and light to all of you for listening to my journey. Keep meditating.. and keep transforming your life and the life of the other people.

My name is “Pranahitha”. I was born in India.. I am now settled in the U.K (United Kingdom). I have been living in the U.K (United Kingdom) for about nine years now.

I started my meditation journey in this lifetime in 2004.. My brother “Prabodh” introduced me to “Meditation”. One day we both went to a “Sai Baba” temple in India.. where my brother got to know that there was a “Meditation” class going on.

We just walked in there.. we were very late.. it was almost at the finish/end of the class. One of the teachers there guided me to sit silently and observe my “Breath”. I sat there not knowing much.. because, I did not even listen to the introduction. I didn’t know anything about “Meditation” until then. I just sat there.. she guided me to just observe my “Breath”. I sat there just observing my “Breath”.

As soon as I observed maybe three or four breaths.. I could very clearly see “Sai Baba” in front of my eyes. It was so crystal clear.. I didn’t know whether it was my dream.. my imagination. I wasn’t sure what exactly was happening. I couldn’t even believe what I was looking at.. he gave me a message.

At that point of time, I did not fully understand the deeper meaning of that message.. but after talking with a few senior Meditation masters.. I got to know that he gave me a message which says, “We are all Gods..” Each and everyone of us has that “Godhood” inside us.. it was a wonderful beautiful message in my first sitting.

After that, whenever I would sit in “Meditation..” I used to get a lot of experiences. Sometimes, I used to share comfortably.. these experiences with meditators who were already into “Meditation”. Sometimes I felt these are all weird experiences.. I used to think maybe I am just imagining all this stuff.

I wasn’t sure what exactly was happening at that point of time in my life.. whenever, I sat for meditation so many such experiences used to happen. Somewhere.. my logical mind in this lifetime.. it never believed in all these experiences. I always thought maybe, “My mind is creating all such experiences”.

I also got a doubt.. maybe when I listen to others’ experiences.. my mind is creating experiences.. based on their experiences.. so many such questions were there.

One day.. I happened to meet “Patriji”. Immediately, after I met him.. I could really feel a very deep connection. He was so simple.. down to earth.. in spite of having so many millions of followers all over the world.

I met him in Hyderabad and he was going to a place one hour away from Hyderabad. He asked me to travel with him in the car.. to the place where he is going to deliver the next class. In the car he asked me.. he just looked into my eyes and he told me “Shoot questions”. I told him that “I don’t have any questions”. Then again he told me to “Shoot questions.. whatever questions you have just ask me”.

I asked him all the questions I had all these days. I asked him.. “Sir, I am having all these experiences.. somewhere my mind doesn’t believe them. I just feel like.. maybe I am creating all these experiences. For example, I just had this astral travel and supra causal experience.. do you think that’s real..?”

Then he just stared into my eyes for a few seconds.. felt like hours but it was just a few seconds. He replied, “You had all these experiences in your past lives.. in this life when someone shares such kind of experiences you are just reminded about them.. and you are getting all these experiences..  reliving all these experiences again”. It made sense.. somewhere deep down it made sense.. but, from then I started believing in all my experiences.

I didn’t really have many problems.. I was a happy child.. I finished my engineering and was starting a new job. As I had this quest that “Let me see.. if it is reflecting in my real life”.

In the year 2008, I went to Tiruvannamalai.. there was a “Dhyanamahachakram/Yearly Meditation retreat” that was happening.. so I went there. We were trekking on the Tiruvannamalai hill.. It’s a fourteen kilometer trek to the top of the hill.. my friend and I almost reached the top of the hill.

All other members were a little farther behind us.. we didn’t have water or food.. all the water and food was carried by other members of the team. Both of us almost reached the top of the hill and we were very thirsty.. I was thinking “I wish we could find some water or something that can quench our thirst”.

Suddenly, one guy appeared.. we couldn’t see from where he came.. he just came there. I asked him “Can I get some water anywhere here..?” He was searching his pockets.

I was wondering, “I asked him for some water and why is he searching his pockets..?” From his pockets he gave us a couple of leaves.. just one each.. a very small leaf of one inch size.. he told me to take a small bite of that leaf.

I wasn’t sure what exactly was happening.. somewhere my logical mind was telling me.. “Is it okay to trust him and take it”. Somewhere I knew that he was so genuine. Then I just took it.. completely trusting him.. we both had a bite of it.. our whole thirst was quenched.

The hunger.. the thirst.. everything was gone. I was feeling so light and so peaceful with just a small bite of the leaf. I said, “Thank you..!” he was gone.. we walked for a few steps and we didn’t see him again.

On the same day, after a few hours we met the other members of the group. We had a good time and then we walked back.. we were reaching the bottom of the hill but, again we were slightly lost. As it was a little dark.. we were not sure where to go.

And suddenly I was thinking.. “I wish we could get some help” and suddenly the same guy appeared again. He said.. “Are you guys lost..?” I said, “Yes we are a little lost.. can you just guide us to the right direction”. He guided us in the right direction and we reached our destination.

I was just thinking about him the whole night, “Where did he come from and who is he..?” As soon I was thinking about him.. he was there.

The next day, I was sitting in Tiruvannamalai ashram.. I was meditating there. After “Meditation” I just opened my eyes.. I saw him. He was there and he said, “I have come for you..!” He gave me a gift.. “This is for you” I said, “Thank you” and then he left.

He did not say any other word. He did not ask for money or anything else.. he just left. Then I opened that gift.. and I saw there was a Shiva lingam/statue of a deity in there.. a very small Shiva lingam. This experience was so wonderful.

Because, all these years.. I was just thinking that all my “Meditation” experiences and everything are there in my mind.. somewhere or the other place.. where I was thinking maybe my mind was creating.. everything got scattered it’s like.. now I could clearly see the experience.. that is happening in my physical life. So many such experiences have happened in my physical life.. this is one of the examples of such experiences.

“Meditation” has also helped me in my physical life. I started my job with a two thousand rupee salary. At that point of time.. I used to work from eight o’clock in the morning.. till eleven o’clock in the night.. for two thousand rupees. It’s not just about money.. I used to learn a lot.. that was my first job.. I used to learn a lot of things.

At the same time.. I started my meditation. In my meditation I used to think that.. “Ok it will be really good, if I get a job in a big company.. with at least three times more of this salary”.

Immediately, within nine months.. I got a job in “Satyam computers”. Now it is called “Mahendra Satyam..” with a thirteen thousand salary. I used to work really hard.. I used to put a lot of hours at work.. I used to learn a lot.

At one point of time.. I was thinking that “Can I get more salary.. three times more salary than this.. without much work?”

I released that “thought..” I had that “intent..” and just within a few months.. I think within a year or so.. I got into “Verizon..” where I was paid three times more and it was not that hectic.

I really had time for my meditation. I joined a dance class.. I had time for myself.. I used to have a perfect work and life balance there.. with a very good salary.

Then, I thought.. like an experiment.. “Ok.. from all these years I was thinking at least my salary should be tripled.. then I thought ok, let me just give it a try”. At that point of time fifty thousand is a very good salary. If I have to ask for three times more.. it’s not that easy in India.

But, suddenly one of my friends.. was applying for a UK (United Kingdom). With her just like that.. I applied for a UK visa.. and I got the UK visa.

After my marriage.. me and my husband.. we decided to go to the UK (United Kingdom). A lot of people.. a lot of our friends were telling us that.. “The UK (United Kingdom) market is not very good at this point of time. You better stick onto your jobs.. because you both have very good jobs in India.. better not to leave your jobs and go to the UK (United Kingdom)”.

My brother said.. “Don’t ever think about the whole UK (United Kingdom) market or anything. It is just about creating two jobs.. one for you and one for your husband. Think about those two jobs.. because in the whole UK (United Kingdom Market).. someone may retire or someone may go on a maternity leave or some new role may open up.. Just think about those two jobs”.

That was so enlightening for us.. at that point of time. The whole thinking pattern had shifted. We left our jobs.. we moved to the UK (United Kingdom) and within a couple of months we got very good jobs.

The whole life is really simple there.. with work life balance and everything. This point I shared with a lot of friends who were thinking that they were having some career issues.. they were thinking that the UK (United Kingdom) market is not good.

Wherever, it’s not about the UK or anywhere in the world. If they think that the market is not good or IT jobs are not there.. whatever their career is. They think in that way.. this will open up.. it’s just about their thinking and their word. It’s just about their perspective.. of how they look at the world.

After moving to the UK I got a job in “Royal Bank of Scotland” as an IT manager. As I was working there.. I met a lot of people who were into spirituality. I got into “London college of Psychics” with my guidance from the angels.

After moving to the UK in the year 2012.. in the middle of the night.. around three o clock.. I woke up.. I was feeling a cool sensation.. cool breeze on my forehead. I just woke up thinking that.. maybe my husband might have opened the window. So, I thought I would close the window. But, to my surprise the window was not open.

But, still I could feel that cool breeze just on my forehead.. not on my full body. I was thinking “What’s this..?” I heard this voice very clearly.. “I am Blue dot Angel”. There were goosebumps on my body.. even today, as I share this experience.. I can still feel that.

I heard very clearly.. “I am Blue dot Angel and I have come to help you..” I wasn’t sure what exactly was happening.. there was a slight fear but I knew that everything happens for good.. this is an angel and there was nothing to be worried about. I completely trusted the process and I asked her.. “Yes Angel, What do you want to help me with?”

She told me that, “I can help you with your work..” I said, “The previous night I was working on some issue from my work.. that I couldn’t resolve.. I was working for hours together.. but I couldn’t resolve it..” I was just thinking about that and I slept. Here it comes.. directly the angel who has come to help me with my work.

I just opened my laptop.. still my mind was saying that “You tried all the ways you can.. but you couldn’t finish that. But still I know.. now the angel has come and definitely she is going to help me.”

I just opened my laptop and just within five minutes.. I did some changes in some of the files.. restarted the server and it started working. To my

astonishment.. it was so amazing.. again she helped me a few more times at my work.

During that time my husband gifted me a book called “Ask your guides” by “Sonia Choquette”. It is a book on “Angels”. Every night after work and before going to sleep I used to read that book.. just one chapter a day. As soon as I finish a chapter.. whatever I read in those chapters.. for example if I read about “Joy guides..” the next day I used to get the experience of “ Joy guides..” in that way I used to get a lot of experiences in those days.

For more than one to two years.. I got a lot of experience with angels. As I started sharing these experiences with my friends.. family they started getting the experiences of “Angels”. It just went on.. word of mouth to different places.

I have been traveling all over the world taking “Angels classes” at various places. Wherever I am taking these classes.. at least sixty to eighty percent of the people can feel that “Angels” energy just in that.. five to ten minutes of “Meditation”. So, it’s just that.. I share all my experiences and we do a “Guided meditation” for five to ten minutes.

There is so much information on the internet. If you type “Angels..” then hundreds of books are available on the internet. I started sharing these experiences with friends.. family members.. and other people.

They just got connected to these experiences because.. I am a person who is in their lives.. they know me for many years and they believe in me. So as soon as this belief was there.. automatically they started connecting to “Angels”. I think it’s mainly about the “belief..” Once you believe.. you can connect with anyone.

You have to believe in yourself first.. that you can connect with anyone. It is just about changing your frequency. When you are watching TV.. if you are watching “Discovery Channel..” if you have the remote you will be able to change to “BBC Channel..” if you have the remote you can change to “National Channel..”.

In the same way when you believe in yourself.. you can connect to any frequency. Either maybe “Jesus..” it maybe “Angels..” maybe Hindu Gods.. “Ganesha..” “Lakshmi..” or anyone. Just believe in yourself. You will be able to connect to them.

You don’t need any priest or any other middlemen.. to connect to all these “Angelic frequencies..”, “God’s frequencies..” or anyone that you want. Just believe in yourself and you can connect to any frequency.

If you really believe that.. your friend can help you then.. you will call him and ask him. If your friend is having a car.. you will call your friend and ask him “Can you please drop me?”

In the same way, if you know that “Ganesha..” or the “Angel..” or someone.. are having something that you don’t have.. or at that point of time if you need some help. Call them as you call your best friend.. and they definitely will help you.. that is what I have experienced all these years.

As I have been sharing these experiences.. hundreds of people have been reporting back to me about.. the wonderful experiences that they are having.. all the healing experiences. So many experiences that they are getting through “Angels..”, “Gods..” and different “Masters”. So, I request all of you to just believe in yourself. “Meditation” will help you connect with yourself.. to believe in yourself.

In my meditation journey I saw a lot of my past lives. At one point of time I had a lot of messages from “Astral Worlds”. I used to write all of them through my hand.. it was auto writing messages from “Annamayya/Indian Poet..”, “Mahavatar Babaji..”, “Oneness Masters..”, “Peace masters”. Also some beautiful stories in my autowritting messages.

From the past two to three years.. I started drawing suddenly in the middle of the night. At one o’clock or three o’clock.. I wake up and when I see the time it would be 111 or 333 something like that.. I would start drawing.

There are some beautiful drawings that have come at that point of time. Usually from my childhood.. I am not very good at drawing. I am not an artist or anything.. these drawings are so beautiful.. they have some really good messages.

One drawing represented grounding. One of my friends.. was talking to me.. “I am having some grounding issues.. I am not really sure what to do.. ?” I told her about “Grounding Meditation”. I thought maybe I will give her this particular drawing about grounding.

After about fifteen days she called me back.. she told me that the drawing that I gave her is so powerful.. it really made her grounded.. that way I started experimenting with those drawings.

Hi..! My name is “Marlen Squiries”. I am a Spiritual Coach and a Holistic Therapist. I am originally from Monterrey, Mexico. I actually live in Atlanta, Georgia.

I would like to introduce myself.. “How I became a spiritual coach..?” My profession is Dentist. I was working as a Dentist for thirteen years. But, I was always interested in the metaphysical world and all the spiritual things. I was like forteen.. I was kind of mystic too.. I still love it.

I would like to share with you..

Slide- How Meditation has changed my life..?

In the year 2006.. I started to meditate. I remember my first class of Reiki.. and to be honest.. I didn’t know exactly.. “What am I going to do..?” I even remember that.. I probably fell asleep. But, that day.. I really felt like something different that.. I was curious to continue.. and I kept going to my classes.. doing meditation

In the year 2012, I moved to the United States. All the situations.. different life.. different culture.. everything.. moved something inside of me.. and I felt depressed.. kind of anxiety.

I remember that.. I went to the doctor and I said, “This is not me.. is something going on..?” He gave me medication.

Something inside of me knew that.. the medication.. that was not the right path. I always have that connection with God.. and I was praying.. and I asked, “What I need to do.. in order to have peace..?” Suddenly.. the word came to my mind.. “Meditation..”(TH) Since that day.. I have been a meditator.

It just took me one month to realize that.. I do not need any medication. I need to connect with my real source.. my divine source.. that made me feel more connected to see life.. with more clarity.. to go with my life with more purpose. The part was not easy because many people say.. Oh..! I cannot meditate.. I have tried to meditate. But, believe me..

Slide- There is no good meditator or bad meditator. Every person has their own way to do it.

I actually conduct meditation classes every wednesday. I always share.. that with my classmates.. do not wait for.. too much expectations.. when you meditate. One of the things.. that I always share is.. when you feel disconnected with yourself.. any state to look at like.. I am gonna go.. I am gonna talk with a friend.. I am gonna go with the doctor. So, we always look outside of the box.

Take a look inside. I think nowadays.. sometimes we are really doing many things.. and want to be connected with our breath.. observe our breathing.. it is like that. It is something.. magic that happens there. That is what.. I am here to tell you that.

Slide- To get into the practice of meditation. You do not need anything else.. you just need yourself.

Sit in a comfortable position.. and connect with your “Breath”. Observe your “Breath”. Put aside all the expectations. If a thought comes up.. do not observe.. do not wait to criticize that thought.. just put aside.. and come back to your breath and observe.

You will see.. how your life along the way.. will be different.

Slide – “Meditation..” does not give you the solution.. for the problems.

“Meditation..” gives you the access.. to see your problems with a better solution.

Slide – The Universe brings you the people.. brings you the opportunities.. brings you the source.. in order to connect with yourself.

On the other hand.. I also like to say that.. when you want to be connected.. when you want to be in that vibration.. try to be around nature. Because “Nature is part of meditation”. Go for a walk.. it is like a different kind of meditation. But, it is like “Meditation”.

Read some books.. that I will recommend. Some of the books that have impacted me.. in my life.

Slide – “The Four Agreements”

Many Lives, Many Masters”

Deepak Chopra’s.. The Seven Spiritual Laws of Success”. That changed my life.. because it makes you think about life.. in a different perspective.

There are a lot of books that can bring you insight about Life.. Spirituality.. and also information about.. Meditation.. that you can really connect with that.. and just get the information that you need.. and remember

Slide- Put aside all expectations.

Try to meditate.. and try to connect with yourself. Believe me.. you are not going to regret it.

Namaste friends..! Hello..! Zdravstvuyte..! If someone is watching from Russia. My name is.. “Kai”.

I want to share my story.. a little bit here..

Slide – “How Spirituality.. and Meditation.. along with Yoga.. impacted in my life.. in a huge way”

I come from the region in the Russia called Caucasus so it’s basically near Chechnya, Azerbaijan my place is called Dagestan.

We are just in front of Caspian Sea and Mountains. I grew up.. by seeing people drinking a lot of alcohol. My father used to drink.. and he was quite violent.. I’ve grown up seeing him that way.. and after sometime we separated the ways. Nevertheless.. I used to see people drinking.. doing a lot of drugs.. and all.

Somehow.. subconsciously I had that.. and when I was around sixteen years old.. I started doing exactly that.. alcohol and drugs. At the age of nineteen.. I got a major overdose.. my mother and my stepfather they saved me.. literally on the verge of death.. they pulled me out.

After discharging from the hospital.. I have lost some part of my memory.. and I really wanted to be a doctor.. and of course, I could not study. Some part of me was damaged.. it took me some time to recover.

In a while.. after that.. my life took me somewhere else. Again I was into drugs and alcohol. Basically twelve years of my life.. I never stopped.. I was always on drugs and alcohol.. and I had a lot of problems.. I got a lot of diseases. Again I was about to have.. another major overdose.. which could end my life. But,

Slide – Through the “Willpower..” I survived.. without the hospitals.

I decided to withdraw myself.. from all of it. Because, I had a lot of problems with my health. I heard at my work that.. the girls were talking about “Yoga..” (TH)and one of my friends told me.. there is a thing called “Yoga..” and it can help you.. it can basically.. save you from hospitals.. and doctors.

Just practice.. half an hour.. twenty minutes a day.. and your health will be good. I believed her.. and I grabbed that idea.. I just ran into the store.. I bought the yoga series.. I traded on.. and I started.. practicing yoga daily.

At that moment.. I didn’t know about “Meditation”. I was a little far.. because I was stew in alcohol and drugs.. and it was like.. one side was alcohol and drugs.. the other side was yoga.. which I was just diving into.(Alcohol & drugs image one side and yoga image the other side in a slide)

After practicing one month of yoga.. I basically came back to my normal blood pressure.. which was shooting very high.. and without injection.. I could not go sometimes.. to drop my blood pressure. So, that was a major problem for me.

Apart from that.. I had a lot of health problems. One day, I literally fell down.. in my room.. and I got paralyzed for thirty minutes. I was alone.. I could not breath.. my chest.. everything was paralyzed.. and I thought I was dying.

At that moment.. I realised that.. “Life has much more to offer.. than just all of these..” and “What I did..?” I dived more into “Yoga” and after a while.. I started practicing “Meditation” also.(Yoga & Meditation pics in a slide)

I started calculating the days.. when I’m just meditating and practicing yoga.. and the days when I have alcohol consumption and the substance abuse.. which one is better. Because the second one.. would shatter me for days.. for at least one week.. I would be recovering my health.. after major intake.. and

Slide – After one session of “Yoga..” and “Meditation..” I would come back to my soul entirely.. I would feel completely different.. and healthy.

I made a major decision.. to drop all the substance abuse.. without the Rehab. I could not allow myself.. to go to Rehab.. I could not allow this thing.. to be known at that moment.

Nobody knows that.. I’m going through.. major depressions because of this. Anyway, I decided.. it’s ok.. I can do this on my own. So, I dropped it.. and of course I have to say that.. three years it was a nightmare.

Because, you cannot drop the things.. just like that. They will be hunting the mind.. and everyday I wanted to go.. and do something.. I want to go and drink so much.. I would do yoga.

So, every time I want to take substance.. I would do yoga.. and I felt the difference. I felt how much I was in pain when I did.. what hurts my health.. and how much I am happy.. when I did Yoga.. Spirituality.. and Meditation.(TH’s)

At that point.. I realised that.. I should pursue this.. and that’s what I did. After three years of constant battle.. and not giving up.. I overcame the addictions.

Today I am free. But, it’s been a long way.. long path. “Meditation..” grew with me.. over the years. Over the years.. it developed. I was into different styles of meditation. But, nevertheless..

Slide – “Meditation is the king of everything.. among all the other practices”

Today I have to say that.. I am a much happier person.. a much healthier person.. a much whole.. and of course.. I am seeing myself going higher and higher.. and this is because of “Meditation”.(TH)

On the other hand.. “Yoga”(TH) is also very important.

Slide – “Yoga..” and “Meditation..” is just.. the one whole thing.. absolutely beautiful for mind.. body.. soul. (Yoga & Meditation pics side by)

One more thing.. I want to say here is.. all my practices were good. But, at that time.. I was non vegetarian. Since, 6 years now.. 6 or little more.. I am a complete vegetarian.. and that was another thing to drop me.. because outside of India.. the entire world eats meat. From childhood.. we basically fed meat.. and dropping the meat.. and becoming a vegetarian.. in a place where.. 90% of people are non-vegetarian.. it’s a big deal.

That is another beautiful thing about.. “Spirituality” (TH)again.

Slide- After dropping meat.. eggs.. and everything. I literally felt..

• I am less aggressive..

• less angry.. less unhappy..

• less frustrated.. much lighter.

and the one thing..(only audio)

Slide – I can suggest along with.. “Meditation..” and “Yoga..” is that.. “World.. really go Vegetarian”.

That’s my whole story.. wrapped in a few minutes. Thank you so much.. for listening.

God Bless You..!

“Meditation Magic” Blog is a unique Spiritual scientific presentation that will inspire spiritual seekers with articles of inspiring concepts, and talks about meditation. Our mission is to share authentic spiritual experiences and wisdom from masters across the world. We sincerely hope that readers will enjoy reading the articles. We invite all our readers to share your spiritual knowledge with us, for the greater benefit of fellow

meditators.
– Meditation Magic Team

“Brahmarshi Pitamaha Patriji” is the foremost spiritual guru – in the new age of Spirituality. “Patriji” attained enlightenment in the year 1979 – after regular practice in meditation and is a living embodiment of “Meditation” and “Vegetarianism”.

“Patriji’s” objective is to teach and promote “Meditation”, ”Vegetarianism” and “Pyramid Power” throughout the globe -for sincere seekers through his founding organization “Pyramid Spiritual Societies Movement”.

In the following article, he shares his approach for practicing Meditation in a simpler – scientific and secular manner, without invoking any religious symbolism.

Let me tell about my own journey into spirituality. All Indians by nature are spiritual. Basically, India is a highly spiritual country.

All the ancient and great literature of India.. like Vedas, Upanishads, Ramayana, Mahabharata, Bhagavata, they are the fundamental and essential things for every Indian.

These consist of lots of spiritual wisdom, spiritual knowledge, knowledge about other worlds, about the art and science of right living.

All these things are common knowledge for every Indian. However, until people come into a practical meditation, they cannot really digest all this information.

Without practice of genuine meditation, the information doesn’t become first-hand knowledge. So, I was searching for a right method of meditation to experience all of spirituality.

We have been reading many great books, books by Ramana Maharshi, Vivekananda, Ramakrishna, of all these people right from our childhood.

But, to be able to experience the Self, the Atma, the Source Consciousness, we need to do meditation, and in general, people don’t know how to do meditation.

So, people go from pillar to post, from place to place, from person to person in search of the right method of meditation. I have also been such, going to many places in search of the right method of meditation, or the right way of entering into the path to Experience the Truth.

Finally in the year 1976, I encountered a meditation technique called as“Anapanasati” technique/Breath observation technique through a friend of mine.

Then, I started doing meditation and I was finding it very very beautiful. I had lots of experiences,vibrations and a few Third Eye visions and that hooked me on to “Anapanasati”meditation.

Finally, in the year 1979, I could find out my own purpose of life, through my spiritual studies/swadhyaya, reading all the spiritual science books and also practicing the art of “Anapanasati” meditation.. and also listening to everybody else’s experiences in meditation.

Slowly, I came to the conclusion that this is the way, this is what I have got to do, this is what I have to teach and spread the rest of my life. So, this decision came to me in the year 1979.

Since the year 1980, I started teaching meditation to everybody, and I would make them sit in meditation and then after the meditation is over.. I would ask them their experiences and that’s how I have been dealing all this 40 years.

My “Anapanasati” meditation or my search for absolute truth led me to read so many wonderful books by so many wonderful masters, spiritual scientists, spiritual gurus, spiritual masters, yogis, philosophers. So, all the cumulative knowledge helped me form my distilled essence of spiritual wisdom.

Spiritual Science is the great fundamental Science.

Science of Meditation is the most essential part of Spiritual Science. Science of Enlightenment is the concluding part of Spiritual Science. Spiritual Science is the real Health Science for every human being. Without essential Spirituality, there is no health, there is no happiness, there is no meaning and there is no fulfillment. The more spiritual you are.. the more of a spiritual scientist you are, the healthier you are, the more balanced or the more mature you are.

In every given situation with spirituality, with meditation, with enlightenment, life becomes that much more wonderful, that much more smooth-flowing and we expand our consciousness so that we include all the living beings, in our embrace.

In the year 1982, I came across a book called “The Secret Power of Pyramids” by two American Masters Bill Shul and Ed Petit and that caught my attention.

Since then, I started experimentation with many pyramids – small and big – and we ultimately, established this “Pyramid Spiritual Societies Movement ”.

The main feature of this “Pyramid Spiritual Societies Movement (PSSM)” is that everybody should do “Meditation/Breath Meditation/ Anapanasati Medita-tion”.

The other features are that, everybody should be a “Vegetarian” and everybody should read all the books of all the masters, all the gurus, all the scientists of spirituality – and everybody should utilize, take help from the pyramids, using the pyramid energy especially for meditation.

So, these are the four main things in “Pyramid Spiritual Societies Movement- PSSM”. We don’t charge any money for teaching meditation! Whatever money that we have, is happily given to us by meditators, that’s how we function.

We wish to spread this mighty movement of PSSM, to all corners of the globe. I am sure all the human beings will sooner than later become Spiritual Science Students, Spiritual Science Masters, Yogis and Spiritual Scientists.

And there will be great peace in the New Age that is happening on this Great Earth – where no animal, no bird, and no fish will be subjected to torture by human beings.

Human beings have been so horribly terrorizing the animal kingdom, and they have no right to do that and they are actually paying very heavily for their heinous sins.

We want to see a terrorism-free Humanity, terrorism-free Earth, where no human being will harm any animal, any bird or any fish and everywhere there will be pyramids.

The Mother Earth is energized tremendously by the Pyramid Energy. Earth will become a planet where people from all the other planets, all other extra planetary masters, they all be visiting physically here and freely interacting with all of us.

We are dreaming of a great future for the whole of humanity. Of course, our dreams will come true. We  have to dream first and then, the dreams get manifested. The more meditative energy we have, the faster our dreams will get into manifestation.

We have to listen to everybody else’s experiences in meditation, that’s how our own knowledge about meditation will become enhanced.

Please, go into our PSSM websites (www.pssmovement.org) and access all our material. We have a huge collection of spiritual material; watch our “Pyramid Meditation Channel ” in the YouTube.

Kindly make use of all that information and get inspiration and become a PSSM Master yourself.

Thank you very much !