Author: Meditation Magic

Hi everyone..! 

My name is “Amulya” and I am from New Delhi. 

Meditation or the journey into Spirituality.. began I think when I was in fifth standard.. 

I was in a Christian school but a Hindu. At home we used to do “Ganesh Chathurthi” celebration and hindu festivals. In school we used to recite “Our father in heaven and hymns and carols and all of that”. I used to wonder what is the difference between these two religions.. and this eternal quest began with “What is God..?” 

In fifth standard one of my teachers told me.. after my moral science session.. one of my teachers said that “God is within you”, “What does it really mean..?” that question.. that quest began in terms of a thought subconsciously for me. 

In seventh or eighth standard my sister was going through a migraine problem.. and my father was going through illnesses. So, like that we were introduced into “Meditation” and it was more very guru based and we did that.

We did that for two years. I thought “Ok.. let me begin.. why not.. the family is going out for meditation.. ok I will also go with it” and I flew with it. When we did.. It was very guru based and I thought “Ok.. let me just get some good marks with it probably” and despite doing it for two years I did not experience anything essentially with it. 

So, slowly we got out of it.. because we didn’t connect with it anymore. And me and my parents decided “We are never not going to get into this guru based system”. Because, once you get into it.. you can’t get out of it. “So let’s just stay out of it”. 

So, the more and more my dad was going through major illnesses.. so we had to go to something beyond what medicines could not help to heal. 

We were introduced to another meditation through a colleague of his. Once we started meditating .. it’s the first time that I sat.. we went to a center in Inderpuri in Delhi. And the first time I sat I actually felt energy.. I felt it so

deeply.. that it shook me thoroughly. And I was like “Ok.. there is something more than what I think I know”. 

But, I never regularly practised it.. there was no drive for me to do it. So, probably the first kick for me happened when it was my board exams.. those were my pre board exams rather. 

 And I was a very average student.. I would never get anything more than seventy percent. But I was very clear that I wanted science in the eleventh standard. And for that you need some at least.. eighty seven.. eighty eight percent at least. And I have never seen that kind of marks/grades in my life. 

So, I was like “Ok, is that possible through meditation..?”  I asked someone.. they were like “Yes ! it’s possible.. you can actually see your papers before the exam”. I was like “Are you crazy..? Is that even possible..?”. I was like “Ok.. 

let me just experiment”. 

So, I did the forty day challenge.. so it was right before my pre boards.. not that I started at the beginning of tenth standard.. but at the brink when my board was just about to begin.. the preboard and the board. I started meditating

everyday right before my studying.. and before I sleep.. the moment I wake up.. and I start working on my thoughts. 

 So, I would secretly.. in exam time you are not supposed to be watching movies. I would secretly watch this movie called “The Secret” and I would work on the “Law of Attraction”. I would work on “Visualization” and try to create that reality for myself. 

So, I would keep this number in front of my mind.. somehow it just came and it’s like eighty seven. I started developing clarity over my thoughts and my intentions.. and slowly I achieved my marks/grades that I did. 

But, something happened.. that I wasn’t that same person I would associate with.. forty days prior. So, I was like this is something very different.. I should definitely continue trying this. 

So, once I started doing it.. I realized that I am a vocalist.. a carnatic music vocalist.. I have always been into music since my childhood. My mother got me into it and in every south indian family.. you are always taught either classical

dance or classical music.. and I did that. But, that stuck with me because.. I really resonated with it. 

But, with the practice of meditation.. the way that I would approach music itself completely changed. So, this thing came.. “Where is your music coming from..?” 

It’s very easy for me to just sing and I can exactly predict when you are going to clap for me.. that is the kind of prediction that you can do. 

But, “What about me..?” in the end “Who is left..?” I am left right.. with the music. So, “How do I feel and what am I projecting..?” , “Where is my music coming from..?” that kind of eternal quest started happening. 

So, slowly with that.. I started understanding dance also way more. I am a contemporary dancer. 

But, again that question within that.. “Who am I..?”, “What am I..?” , “Where is this coming from..?” , “What should I be doing..?” , “What is my purpose..?” , “Why am I here..?” , “Why am I in this body..?” All of these kinds of questions started happening.

Slowly, with meditation I started seeing visions.. I would have a severe headache that ran for one year.. it’s more than a migraine.. and this kind of DNA change was happening within me.. that I could experience. 

Because, I started meditating.. I would not enjoy just going out with friends.. and randomly going for a quick bite. I would seek conversations that were.. way more than just casual small talk. I would like to share my experience about “Meditation..” I would want everyone to have deeper talks within. 

So, everytime I meet someone.. I would definitely put a seed of “Meditation” nevertheless.. and ensure that at least even if they were not resonating with “Meditation..” they would at least become a “Vegetarian..” and put that seed within. 

So, as and when this happened.. The sort of vibe and ripples started happening in Delhi and North India itself. We started going from door to door.

We would share.. first beginning with our friends itself. You begin.. charity begins at home.. right. So, you begin with your family first.. and then your closer relatives.. then further in our colonies and so to say. 

Once we did that.. we started realizing.. “We have to have a bigger vision for this.. we have to reach out to more people”. So, slowly we were like “We have got visualizers.. we have got artists within us.. we have got writers within us.. and we have a few concepts.. a few things.. we are reading.. we are exploring.. so let’s come up with a magazine”. 

We came up with a magazine called “Its Yours”. Slowly, as we realized print is shifting to digital.. We were just like “Let us illuminate and expand this to a bigger vision called SENSEi..” which is an initiative of seekers.. and enablers of “Self-Empowerment”. 

So, through that we started going to parks.. we would do these things called social experiments.. which we continue to do now also. Where, because I am a musician.. we have got four musicians.. we all go to parks.. and one thing that

brings everyone together is music right.. so, through music.. bringing everyone together. 

We would go to public parks.. do music in public spaces and we would just tell passers by to come and “Why don’t you just try something called Meditation..? It’s very simple.. you don’t have to pay a penny for it. But, it will bring massive results for you..” we would share our experiences.. there is no gyaan/knowledge in this. 

There is a lot of myth surrounding “Meditation..” which we would break with our own experiences. And slowly once we started doing that.. a lot of people started connecting.. and they started realizing that.. “Meditation” is not a “Babaji/Guru”thing. “Meditation..” is for everyone. It can be done anytime.. it can be done anywhere.. it is very very simple.. all of those sort of myths started breaking with personal experiences. 

Then, we started doing a larger event called “Swa Anubhav/Self experience”. So, it is a larger event “Swa Anubhav..” essentially means “Your experience/Self experience. And, doing it at smaller venues and with our grander vision with “Patri sir” being our master. He would tell us to just “Think big.. think miraculously..” that is the

kind of experience that has come.. as a result of “Meditation”. 

“Life..!” it has a new meaning would be an 

understatement.. it’s completely living a complete new life altogether.. knowing your grander vision and aligning to the grander vision of the collective. 

Because we are not here.. just to do roti/basic food.. kapada/basic clothing.. makaan/basic shelter or just having regular jobs. 

I work in advertising.. and my day to day life.. I work in advertising.. I do strategy for them. My life.. My profession is to tell stories.. and simultaneously working on “Pyramid Meditation Channel (PMC) Hindi..” and simultaneously doing music and dance.. and doing such grand events. 

 If this isn’t.. this a grander vision.. is this roti.. kapada.. makaan.. “Is this your going to the office.. coming back.. getting a good house.. having a family.. having a lot of money.. is that really the Purpose..? or “What is really the Purpose?” 

 If that is the question.. which is within you then.. I think you have to definitely give “Meditation..” a try. It’s not a

try.. it’s just going to become a practice.. because the time is now for you to begin “Meditation..” 

I am sure there are umpteen number of things.. that can replace “Meditation” for you.. at this moment. But, I would say give it a try.. give it a practice. Once you do that.. I guarantee you that.. it will completely change your life. Because, we are here.. not just as a usual self. We are all light coming.. into this form to help.. spread the message and live.. go back to light and understand that.. we are light while we are here in this physical form. 

We are all one .. there is no difference between you and me.. “We are all souls living in this body”. 

Thank you very much..!

Hello friends..!

Myself “Ramesh Gajjala”. I am presently living in Germany.

My journey into “Joyfulness..” or my journey into “Meditation..” has started in the year 1998.

That is when.. my father had started practicing “Meditation”.

He is my first Guru.. in teaching me “How to meditate..?” In the year 1998.. when I was 16 years old.. he found this “Anapanasati Meditation..” (Th)or “Breath Meditation”. (TH) By then I could make my own choices..  and I then said, “What happens.. when people sit in silence..?”  Nothing can happen.. this is probably another new practice..  which my father had started. So, I did not immediately start practicing it. 

After three months of regular practice.. he got healed of his health issues.. which he had all through his life.. that caught my curiosity. Then he started teaching meditation to everyone. So, everyone who started practicing meditation.. I found a positive change within themselves.. a healing..  that I noticed in themselves.

Then I decided.. I need to give it a try. Everything starts with that one step.. and even for me.. that first try of meditation.. changed my life. I sat in meditation.. and I realised the power of our thoughts. What I always heard of thought power.. that I read in books.. I experienced it.. in meditation.

Then I started to practice meditation.. whenever I needed it.. which means.. whenever I had exams and.. I need to wake up all through the night.. I used to meditate.  Because whenever I used to meditate.. my requirement of sleep.. went down drastically. I heard that.. One hour of deep meditation.. is equal to six to seven hours of sleep. I also realised that.. some of my health issues disappeared.. after a few weeks of practice of meditation. Since then whenever I have any health issues.. I have never used any tablet.. I have never visited any doctor. Because I knew that.. I can heal myself.. just like.. I have witnessed other people.. who ever had started practicing meditation.  In the year 2005, I started working.. and there was a little bit of stress.. that added into my life. 

Again meditation was the tool.. I have used. With the practice of meditation.. my stress used to disappear. In the year 2008, I got married.. and even then meditation helped me.. in understanding and getting well.. with the family life.

So, meditation is a must.. if you are a student.. you need to meditate.. if you are an employee.. you need to meditate..  if you are single.. you need to meditate.. if you are married.. you need to meditate. “Meditation..” is the solution for every problem. “Meditation..” gives you clarity.

Meditation is very easy.. Just sit comfortably.. cross your legs.. clasp your hands..  close your eyes. and observe your breath. You can sit anywhere.. you can sit anytime. Whichever time is convenient to you.. is the right time for you to meditate. You need to sit.. as many minutes as your age. You can even start with five minutes as a start.. and gradually increase it by one minute each day. 

In the year 2010, with the practice of meditation.. I realised my life purpose. I realised that.. I am here to share the joy of meditation to each and everyone I meet. Because we are not here.. to spend life in difficulties. We are here to enjoy life.. in order to enjoy life.. we need to understand.. why we are experiencing certain situations.. and in order to understand those things.. you need to meditate. Do you know that.. a normal human being has 60,000 to 90,0o0 thoughts a day.

If you are asked.. to list out the thoughts you had today..  how many can you list.. A hundred or two hundred.. what about the rest.. ? so many thoughts cross through our mind unaware.. each thought is an energy. All these unaware thoughts.. are the energy.. that are lost and these losses of energy.. create stress in our life. It does not create a clarity.. it creates confusion. So, we need to reduce these losses of energies. “How do we do that..?” It happens by awareness  (TH). Slide – We need to become aware of.. each and every thought we are having. So, it is a state of being..  and the practice of meditation refines the state of being.

Slide – The more regularly..  we do meditation. The lesser becomes.. the unnecessary thoughts. By thinking.. what we want.. we create our own reality.  Even we can realise.. how one can create.. what they want in their life. For example.. if you want to be healthy.. you can be thinking that I want to be healthy.. or you can be thinking that.. I don’t want to be sick. But, when you think of not becoming sick.. you are imaging yourself of being sick. and that is what you manifest. Slide – Once we become.. more and more aware of our thoughts.. we get a clarity on.. how we are manifesting our own reality. Slide – We create our own reality.. and we are manifesting our own reality. Nothing happens by chance. So, do practice “Meditation..” and you will also notice these things.. and you will also make your life magical..  and you will also find clarity in your life. 

Another important thing is.. reading books. Do read books.. because Slide -By reading books.. we get

• A lot of clarity.
• A lot of answers.
• A lot of information.

by great masters who had written these books. There are many books out there. Some books I can court is.. “Many Lives.. Many Masters” by “Dr ıı Brian Weiss..” all of his books.. it could be “Only Love is Real..” “Messages from the Masters..” all his books are wonderful.. to read. “Autobiography of a Yogi” and “Dr ıı Joe Dispenza” books.. “Breaking the habit of being Yourself” and “You are the Placebo” “Becoming Supernatural” and “The book of Mirdad..” “The book of Man..” by “Osho”.  There are a lot of books.. that one can read. So, choose the book that you connect to.. do read it. The third important thing is.. to share your experiences. So, keep sharing your experiences.. because

As you share.. you will find a different dimension within yourself. you will notice the changes. that are happening within yourself. So, doing meditation..is important. reading books.. is important and sharing your experience..  is also very important. So, keep doing these three things. and you will find that your life has really transformed.. into being magic. Thanks a lot.. friends. Thanks a lot.. for listening to me. Thanks to the “Meditation Magic” team. for giving me this opportunity. Special thanks to

Hi, My name is “Ravi Kiran..” currently I am living in the United Kingdom. My meditation journey started in the year 2007.. I was going through a depression phase in my life.. that is when I started my Meditation.

I have two phases in my life.. a phase before meditation and life after meditation. There is a tremendous transformation in my life after meditation.

In the year 2007, I was in Sweden.. my project failed.. I could not do better. I was going through deep depression… I was already an alcoholic.. I used to drink every day.. I was a chain smoker… I was an Insomniac..

I used to sleep two to three hours a day. Sometimes I even used to take sleeping pills to get sleep.. but none of these could help. Wherever I need to express.. I could not express myself. I was having all the phobias..fears.. tensions and health issues.

It was the need of the hour  that is when, one of my friends  “Pranahita..” she spoke to me over the phone saying “This is the Meditation technique and if you do Meditation, it will help you with all these issues.”  She was trying to teach me meditation. But, I am always making fun of her saying “What is your age?” and “You are suggesting that I do Meditation?”

I could not sleep and was having all the tensions and thought to give it a try. I asked her “What is the technique..?” She said “Observe your Breath..”  “Is that all you do.. in meditation..?”

I thought “Meditation” is a big process. She said, “No, it is simple.. you need to cross your legs.. clasp your fingers..close your eyes and slowly start observing your Breath.”  I started doing that.

She mentioned that.. whenever you get any thoughts.. just make sure you do not give any energy to the thoughts. Try to cut them softly and then come back to “Breath”. Then, your mind becomes empty and you receive the “Cosmic Energy..”  I thought I would give it a try.

After fifteen to twenty days I started feeling happy for no reason.. I started feeling very peaceful.

I was addicted to smoking and alcohol. But after these Forty-Five days of meditation, I gave up drinking and smoking.

I was not having the confidence at work and I was not very efficient. When I started practising meditation for more number of weeks.. and months.. I started feeling more confident. I am more confident in expressing whatever I need to express.

“Meditation..”, “Vegetarianism..”, “Reading books” suggested by senior meditators and sharing the experiences, these are the things I started implementing.

I introduced meditation to all my family members.. friends and they also started seeing benefits. They are more confident and are more efficient at work.

 I became a “Vegetarian..” I used to be a ferocious meat-eater. I used to eat a lot.. more than four days a week.. When I was doing this meditation.. I started feeling compassion towards animals.

Plant-based diet on a long-term basis.. is definitely beneficial and I am also “Vegan” since the year 2012. Ever since I became a “Vegan” I feel more energetic.. I feel so light and I feel at peace.

I used to always take things personally.. if someone is saying something.. But, after meditation.. I realized that people talk out of their own understanding and wisdom.. they do not always mean whatever they are saying..

We have to be very careful.. about the kind of words delivering into this world.

We always blame people.. we always blame the situation.. we always blame our capabilities. But, after meditation you realize.. “You create your own reality..”, “What you sow.. is what you reap..”

Friends, I suggest this meditation is very simple and easy.

Just observe your own breath..and the benefits are immense.

Anyone can do.. there are no restrictions..

Start meditating everyday and create a better life for yourself.

Thank you..!

Hi everyone !

I am Srinivas Reddy. I am a graduate in Mechanical Engineer. My spiritual journey in the past started in my childhood.

For the first time my father brought a book titled “ Bliss Divine ” by Sivananda Guruji. That was my first encounter with spirituality. This happened in my childhood days.. in my school days.

After that, through Dr ıı Newton.. I met Patriji in the year 1995 and for the first time, I got to know the technique of “Anapanasati Meditation” . This happened in the year 1995, on the day May 4th.

So, for the first time.. I sat in meditation and I had the taste of meditation in the year 1995. After that, I had so many questions.. I was more confused with those questions and started reading…

Through the advice of Patriji.. I started reading books like “A Soul’s Journey ” by Peter Richelieu, “Making Miracles” by Paul Pearsall. Then,“ Celestine Prophecy ” by James Redfield.

Then, in the year 2000, I got to know about “Torkom Saraydarian” and I started reading Torkom Saraydarian.. all the books written by him. Then, I got to know the whole picture.. the holistic approach of meditation became very much clear with reading these books.

So, what I have understood in this twenty or twenty five years is… meditation is a process.. it’s a life-long process.. Meditation transforms all darkness.. that could be emotional darkness or mind-level thinking darkness.. all that needs to be transformed into light.

And the second thing is… all the chaos in life needs to be transformed into beauty. Because chaos.. confusion.. and clarity that can never be in one place. That is the second understanding I got through these twenty five years. And the third thing is… all the unreality.. all the assumptions or superstitions need to be transmitted to reality.. these three things are very important.

Then comes the fourth understanding.. fourth understanding is from Death to Immortality. We have to understand this basic fourth principle.. you know that death is an Illusion and immortality is our real home. This understanding comes from real deep meditation and contemplation.

So, in my whole journey, I understood these four principles that, meditation is a process, it’s not a product.. from darkness to Light.. from chaos to beauty, from unreality to reality and from death to immortality. We can get this understanding in one meditation session or this may happen for some people gradually.

Meditation should be done gradually and it’s a very long process. Don’t see it like a short-term result-oriented thing. Keep this simple thing in your mind that meditation is a life-long process. Do it gradually, gradiently and never think of end-results.

Focus on the cause .. that is the entire concept of meditation about, we need to focus on the cause. This understanding , it comes to every person at the right time. Please give away your short term pleasures for long term goals.

If this attitude is there, then spiritual journey becomes a smooth journey. Otherwise, it is a very zigzag process.. which we can observe throughout the world. Don’t expect all your problems to be solved in a given immediate instant. If you keep your weeds in your mind and your emotions and start meditation then the weeds too will grow. As told by Jesus Christ, if you give energy to the problems, problems will increase.

Before doing meditation if you have an attitude like “Practice of no problem meditation”, then you will enjoy your meditation journey more effectively and efficiently. People seek instant solutions for the problems and when they don’t get the solutions for the problems.. they become nervous or anxious or worried. So, before meditation, have a clear understanding of the word called “problem” in your life. So the real definition of meditation is, if we enter the Kingdom of God .. everything will be given to us. That is the fundamental principle in meditation. All the solutions will be given to you if you expand your consciousness through meditation.

“ The practice of no problem attitude ” needs to be cultivated by everyone while doing meditation technique, “Anapanasati Meditation/ Breath Meditation”. Problems will always be there, but chasing problems you won’t get solutions. So meditation is a process where you go and tap into the solution domain and get the solutions by yourself and solve your own life problems.

The shift, if you do it gradually .. scientifically.. and regularly.. the basic shift in any human being will be like… you become more cause-oriented .. you will know motives and intentions more clearly.

All awakened meditators.. they become more introvert and the whole world is more of like extroverts and we can see the play or the dramas happening between these introverts and extroverts.

As you evolve more vertically inside yourself through meditation you become more introvert. The biggest sign of a meditator is…you become introvert, you don’t have to see the external world and become like them and you don’t start becoming extroverts.

Service should be integrated without expecting, falling into expectation hangover. Service should be like more of giving than expecting something in return.

We should do more service without expectations. This understanding is like being more clear before working towards Group Consciousness. Yeah, there is so much of New Age literature, Spirituo- Scientific literature available. One has to go through in this time period because with science and scientific insights.. meditation becomes more holistic.. more integrated. Science makes things more clear… less amount of assumptions.. less amount of superstitions.

Read more of meditation and neuroscience-related literature which will help everybody. Like through meditation what all changes happening in the brain. Please study all New Age science-related meditation literature. “ The Science of Enlightenment – How Meditation Works ” by Shinzen Young is a fantastic work and “ Becoming Supernatural ” by Dr ” Joe Dispenza is a superbook with so many of case studies, scientific case studies done in the lab for the people who do regular meditation.

Read the book called “ Science of Meditation ” by Daniel Goleman and Richard J. Davidson. And you can read books by Torkom Saraydarian, he wrote “ Science of Meditation ”, three volumes – “The Fundamentals, Deeper Wisdom and Higher Connections”. Jeff Carreira.. wrote a book called “ Practice of No Problem” .. it is a fantastic book. You have so many New Age books.. like latest books, they give you so many of beautiful insights and foresights and upgraded versions and their understanding and their experiences and this makes our journey more inspirational and it gives a sense of direction.

Live in a group, decrease your obsession with self .. become meditators. In the behavior, there should be more of selflessness and more of Group Interest.. that’s what future is all about.

Our families are groups and our community.. our society needs to be educated .. that is the permanent solution for all the things. For all the issues happening throughout this Earth plane, meditation is such a beautiful tool, if people practice it regularly with a pinch of scientific temperament.

All issues can be answered through this beautiful tool called “meditation”.

Meditation is a very big Ocean.. the word meditation can be seen as a “seed” or a “ big tree”. So we can talk about so many branches.. so many trunks.. or leaves. We can talk about fruits.. we can talk about flowers because meditation is such a big concept.. its an oceanic concept.

Read literature by “Osho”. He spoke in two or three fantastic books regarding meditation. He spoke a book called The “ Orange Book – the Techniques of Meditation” , it’s a fantastic book. Another book called “ Meditation- The First and Last Freedom ” by Osho is also an excellent book.

All these books give you so many of beautiful insights, so many revelations. So that all physical level people ..emotional level people.. mind oriented people.. higher domains oriented people.. all people can do this process and become more integrated and become more synthesized.

The Source is One.. that is what will be the final understanding that meditation makes every individual connect with another individual and make some more interconnected.

Separatism is the greatest sin.. that we are not connected with anything is what ignorance and stupidity is all about. One has to take up meditation tool more consistently. Do it practically daily for whatever amount of time one can, but do it more regularly, that is my message.

“Meditation & Spiritual wisdom for Manifestation”
by Chandra Sekhar

Hi masters and friends!

I am “​Chandrasekhar Pulamasetty”​. I live in ​Bangalore ​. I am a software engineer. I learnt meditation through my younger brother “ Dr|| G.K”

So, in the year 2002..​​ I was in a startup (of a software company) and the same year I met “​Patriji”​

Somehow I got some time to meditate in the year 2002.. in August-September for two months. I meditated quite a bit.. so every day I used to meditate for one to two hours a day.

At the same time, I was also reading books, “​Conversations with God ​” by ​Neale Donald Walsch​.. ​Richard Bach’s “Jonathan Livingston Seagull..”​​“Illusions..”​“​Ramtha​..”“​Deepak Chopra..” and some books and ​Scott Peck’s “The Road Less Travelled”​.

So, by the end of September 2002.. I would say that’s the time I understood myself truly. “​That suffering is due to our individual ignorance”.

“How can suffering be due to our ignorance..?” ​ Because, until that time the only thing I knew was constantly pointing and putting the blame on either my manager or at home people or somebody outside. It was never about taking responsibility inside.

If we learn.. if we understand.. if we expand our consciousness.. then automatically most of the suffering will go away. The moment I realized this.. 90% of the challenges had gone away for me. The stress has dramatically reduced.

I used to have an ENT condition ..  while I was living in the ​United States ​ on the west coast. So, they said I have a bent nasal canal.. as a result, every time I fly or travel up into the mountains.. then my ears used to get blocked which is common for anyone.

However, my ears would not get unblocked when we come down off the flight or we come down the mountain. And as a result,  it is used to lead to throbbing pain and a day later it used to lead to infection. So I met several ENT specialists.. they said.. “You have a bent nasal canal and you have to use sprays.. and decongestant tablets.. every time you travel.”

So, every time I was flying.. I used to take earplugs and tablets..decongestants.. And so after about four to five months of meditation towards the end of that year.. to my great surprise the next time that I was travelling.. I was not experiencing this blocking of the ears and unblocking.. I was not experiencing any pain..

So, on the next trip I travelled I said to myself.. “this time I am not going to carry medicines and then try.” So, when I took this step.. I guess “​Spirits ​” are always there to help and so I went through a very nice beautiful journey.. and that is the end of me taking medication of any kind.

13:15​ In the year 2003.. I co-founded a company called “​Sanovi Technologies ​”. For some time our company grew quite well.. there was a bumpy road.. so we could not raise funding.. so we had to scale back..

15 :10​ There was a point.. where I actually wanted to leave.. This happened in the year 2008.

15:38​ So, in the year 2009.. I attended​ workshop on “​Money and Spirituality ​”. This workshop opened up a lot of doors for me that..“There is enough for everybody”..“ There is Abundance in the universe”.. contradictory to the thought that.. “We have to compete for a limited set of resources..”

So, “​Prosperity ​” is a feeling.. that you got it and “​Abundance ​” is thinking that.. There is enough for everyone. I set a few new goals for myself.. the first time I wrote a mission board.

17:50​ Because I set such clear goals..

16:43​ I attracted a great investor..

17:59​ The company started growing and we built up the company pretty quickly.. and we acquired a lot of customers.. tripled our revenues in about three years.

19:11​ At the same time, the book called “​You Are the Placebo ​” by “​Joe Dispenza​”.. came into my hands. So that clearly made me understand  the whole “​Manifestation process ​”

“​Quantum Physics”​ is saying “​We are less matter.. more Energy”. ​ . according to “​Quantum Physics”“99.99999999999 per cent.. we are energy and only .0001% mass..​” Because they found that our atoms contain only so little mass.. so atoms.. to molecules.. to cells.. to organs.. to the body and naturally, the body is also so empty.

What is there in this emptiness.. they found that it’s all energy. Energy carrying information.. which is oscillating beyond the speed of light.

So, the first ​“Quantum Physics”​ principle “​We are less matter.. more energy ​”. First “Spiritual Science” principle, “​We are not body.. we are the soul”. ​ Then this energy is all interconnected.

The second principle of “​Quantum Physics”​is  saying that “​Infinite possibilities and potentials are waiting to happen into physical reality”. Whatever that we wish to have.. or ever had it’s all a probability.. that is there as energy.. sitting out there.. waiting to happen.. it’s waiting to get collapsed into a physical reality.

 What is the second statement of ​“Spiritual Science”, “​We are Gods.. we have a Godhood in us or we have infinite potential in us”​ .“​Quantum Physics”​ is collaborating with that.

And then the third principle is interesting.. “​Thoughts create our reality or you can realize your potential.. through that you realize your godhood.. through your thoughts”.

 And now “​Quantum Physics”​ third principle is..“​Where your attention goes.. there the energy flows and there the manifestation happens”​.

Attention is nothing but our thoughts and feelings. So it was a clear for me to understand that  A: We are energy.

B: Through this energy, we have infinite potential in each of us.. because this energy is infinite. And then

C: We can practically manifest anything from this energy field.. through our thoughts and feelings.

29:18​In the manifestation process in order to be able to keep your attention on what you want.. simply just to follow the “​quantum principles ​”.

1: Having a clear inspiring vision.. and a goal.. and a dream.. that drives you up every day. And then

2: Absolutely clearing all those limiting beliefs that come in the way of your goal.

28: 09​So, you all have several conditioned ​“beliefs” ​ that “I don’t have adequate resources”.. “I am not good enough”..“I am not intelligent”..“I am a poor person”..“my company is in a tough market”..“I am in a country where opportunities are less.”

 These are all various ​“beliefs”​ that are formed through our conditioned society and mind.

29 :00​ These beliefs absolutely are limiting us and acting exactly opposite to the vision or the goals that we have.

29:46​ Because beliefs are constantly working through the subconscious mind which is like an autopilot driving us to think and act based on the belief that we had…

26:53​And this is where meditation comes into a great deal in two.. three ways.

Number 1: The way to have clear attention is always thinking about having a clear cut goal or clear cut vision of what you exactly want.

 The first thing to have your attention on what you want is to have a vision.. have a goal of what you want. You have to have such a goal.. that it is always inspiring you.

So, having an inspiring goal is a clear way of saying that you are focusing your attention on what you are. But that’s not sufficient.

Then there is a second one which is about reprogramming the “beliefs”.

29:09​ So on one side.. you want to go forward two steps.. on the other side, you are coming back one side. So, the second aspect to work on is these ​“beliefs”.

30:00​If you work these two in tandem.. then absolutely  you can manifest anything. And this is exactly where meditation is a foundation for it.. so I used these principles.

34:02​When we meditate.. we drop 90% unwanted.. useless thoughts. What is left is.. what is really useful for us and so we gain so much clarity in asking the right things..

When we meditate regularly we are naturally deconditioning.. naturally dropping the analytical mind.. and as a result, we are able to reprogram our belief system much more easily.

34:50​ So this is where we call the third element of manifestation where we surrender.

35:25​ So, it’s so important friends.. that we surrender whatever that we wish to have all that is there but we surrender beyond a point.. we do our best.. but we surrender beyond a point in letting things happen.

 35:59​So I always say that .. when you surrender​​you are ready to change the course and ready to go with the flow and when you do that and then automatically.. The manifestation process works even more greatly.

With these three ​Pillars of Manifestations…“Setting clear goals”, secondly.. “​Reprogramming beliefs ​”.. and third..“​Surrender ​” and these can be combined into a meditation on a regular basis.

38:52​ Thank you for the​“Meditation Magic Magazine ​ and channel”​ . The team is doing great work!

39:28​ Thank you ​..!

How Meditation Transformed My Life: A Personal Journey

Hi, I’m Prathima from Minneapolis, USA. Today, I want to share my journey into meditation and how it has profoundly transformed my life.

The Beginning: Struggling with Health Issues

My journey into meditation started with a severe health issue. I had been suffering from relentless headaches that made it impossible to focus on my studies. Despite multiple hospital visits and consultations, I was not keen on taking medication. That’s when my brother, who had been practicing meditation for six years, suggested I give it a try.

Taking the First Steps

Motivated by my brother, I decided to take on a 45-day meditation challenge. Every night at 11 o’clock, I meditated for 45 minutes. By the end of the challenge, the headaches I had been struggling with for two years had completely vanished. This experience made me realize the power of meditation, and I decided to continue practicing.

Academic Success through Meditation

Meditation didn’t just help with my health; it significantly improved my academic performance. I became one of the top-ranking students in my engineering class. The increased energy and enhanced memory power that meditation brought allowed me to learn more in less time.

Exploring the Spiritual Realm

As I delved deeper into meditation, my energy levels rose, and I started sensing other people’s feelings. I also realized my aura, an energy field around the physical body, was expanding. My Spiritual Guru, Brahmarshi Pitamaha Subhash Patriji, guided me through every level of my meditation practice, clarifying any questions I had.

 Experiencing the Astral Body

One day, during meditation, I felt something moving within my body. My guru explained that it was my astral body, a lighter version of our physical body that we can feel when our energy levels are high. This experience deepened my understanding and connection to meditation.

Finding Love and Starting a Family

Through meditation, I even found my soulmate and got married. My husband and I now live a happy, spiritually fulfilled life together. After five years, we decided to invite a soul into our lives and had a baby. I could feel the baby enter my womb and communicate with him even before he was born. This deep connection continued throughout my pregnancy.

Sharing the Gift of Meditation

Now, my family and I meditate together, including our six-year-old son. I also organize meditation classes for children aged four to thirteen, helping them and their parents experience the benefits of meditation.

Conclusion

Meditation has been a life-changing practice for me. It has improved my health, academic performance, and spiritual well-being. I encourage everyone to explore meditation and experience its transformative power.

Have fun and enjoy your life. Meditation is an energy that can help you handle everything.

Hello..! My name is “Partha”. Today.. I just wanted to share with you “The Power of Now”. Related to time.. now is all about time.

Yoga as a subject.. if you see.. time.. space and the five elements. These seven things actually cover the whole subject of yoga. So, you can understand.. how time becomes a very important parameter in our lives.

The power of now.. is the best understood by the way of a small story.. which I always share. In fact.. I tell everyone please remember this story.. once every day because it’s all happening in the now.

Slide- Life is happening to us in the now.. in this moment and in this particular breath.

Let me share this beautiful story with you.. which you must have read before. Let me share it with you today. It’s the story of the pregnant deer.. because you know.. what happens to the deer is something that is happening to us on an everyday basis.

The power of now is something.. which is going to contribute to your thought process. The way you approach life.. the way you approach time.. you being available in that particular moment. It will shift that spiritual paradigm of yours.. your spiritual connectivity with life.

Let me quickly tell you this story in a couple of minutes. A particular day.. there was a you know.. there was a pregnant deer.. it was pregnant. It would give birth to the fawn any time. That day it was very dark and there were very dark clouds and it would rain any moment.

It was so dark. The deer was considering.. it was in very rough territory. It thought.. “Let me go to that part of the jungle.. where the water is also nearby.. and let me give birth to my child over there.” The deer walks a couple of miles. As it gets closer to the point.. where it wants to deliver the child.. it sees a lot of smoke.. a lot of light there.

Then it gets further closer and it realizes that part of the forest.. there was a fire.. a fire caught on. The closer it would get.. the fire would get closer to it. There was no way it would deliver its baby over there.

It wondered.. Oh my God..! I walked a few miles and it was all stones and very rough territory.. and this part is full of fire right now. I can’t get closer to the forest. “What do I do..?”

It turns left. The moment it turns left.. it sees that there was a lion readily sitting. The lion was just sitting silently.. “ The deer is coming this way.. let it come” and it’s just waiting for the deer to get closer.

Now the deer is in trouble. It understands.. it’s a rough territory. It’s not in a condition to run. To the left.. there’s a lion. In front of it.. there is fire. It was in a mess. “What do I do..?” It looks to the right side. When it looks at the right side.. it sees there was a hunter ready with the gun.. to shoot the deer.

Even the hunter was waiting for the deer to come closer. Now another problem. It was stuck from all ends. It was just wondering.. “How will my child live..?”, “How will it die now..?” The moment it is born.. it will die. Either the fire will burn it off.. or the lion will take it off.. or the hunter will take it off. Oh my God..! My child is never going to see the light of the day”.

That moment.. the deer was enlightened. Please understand.. it’s not important to know the right things in life. Sometimes it’s more important.. to have the right questions in life. The right questions came to the deer..

“What is certain..?”, “What is not certain..?”, “What is in my hands..?”, “What is not in my hands..?”

The deer realized.. what is going to happen next.. is not in his hands. Whether it’s going to be the lion.. the fire.. the hunter.

It did not have any control over the situation. So, it is uncertain.. “What is going to happen next..?” The future is uncertain. What is certain.. is the now. That is.. the moment the deer came back to the now.. and it took a decision.. “I will not think about the future.. let me do what I must do now”.

The deer decides.. “Let me deliver the child right here.. where I am..” and the deer takes a decision. The moment the deer takes a decision.. please understand in life this happens most of the time to us.. we are travelling and we come to the Y Junction. “Should I go to the left..?”, “Should I go to the right..?” and until I make a decision.. I’m stuck at that point. “Doesn’t that happen to us all the time..?”

Only when we take a decision.. “Does the moment happen again..?” So, the deer took a decision that.. “I’m going to deliver the child”. The moment it came to the now.. “What happens..?” Life should support you. Life always will find you in the now.

If we are scheduled in the past.. we are fragmented into the future.. life will never find us in the now.

Slide – The greatest support life can give us.. is in the now. Life delivers to us what it can deliver to us.. if we are in the now.

It’s like a courier. The courier is coming and you are not there.. it can’t be delivered. Life can deliver to you.. what it has for you in the now.. if you are there in the now. So the deer came back to the now. It was there in the now.

So, “What should happen..?” Life should support it. I told you there were dark clouds. So, what happened.. the moment the deer came back to the now.. there was a huge thunder and it began to rain very heavily.

Due to the thunder.. the hunter loses a shot. It goes and hits the lion. The lion falls dead. Due to the rain.. the fire is doused. It was raining so heavily.. the hunter was not able to see anything at all.

The deer happily delivered the child and took away with it. See what happened in one moment.. it was future mongering and everything was lost for the deer. In the very next moment.. the moment it came back to the now all of life’s support came back to the deer.

My dear friends.. this is one of the best stories.. I have ever heard or have ever shared with people. I tell everyone to remember this story every day.. so that we are always remembering that..

Slide- Life will deliver to us what it has for us in the now.. if we are there in the now. The past has gone. Future has not come. What is available to us.. is the now.

If you are in the now.. you will have entire support from life.. just like the deer did.

The power of now.. is the most important thing to know.. because we are in there in the now.. and life is available to us only in the now and only in this breath. I hope you will remember this story every day.. and for a lifetime and share it with your friends.. and with your family.. so that the importance of now.. reaches them.

Thank you so much..! Have a good day.

Hi everyone.. my name is “Sharoo Sahni”. I am an angel therapist.. a karma board reader.. akashic board reader and a past life regressionist. I was born and brought up in Delhi to Kashmiri parents. I have been married for twenty  one years. My husband is a businessman. I am blessed with two handsome sons.

When I talk about my meditation journey.. my life from the beginning itself has been very challenging. There were so many challenges being thrown at me.. since my childhood. From my childhood.. if I talk about it.. I would say that.. it was more of loneliness.. a feeling of loneliness was there.

I used to feel that.. I was a misfit in the society. Because, people were not able to understand.. what I used to do or think or act.. I was a little different from everyone.

So, slowly and gradually this started.. got extended into my professional life as well.. although I was a go getter at that time.. in my profession. I also became a Human Resource Development Manager in “Tata Energy Research Institute”.

But, then again life started throwing a lot of challenging balls at me. After my marriage.. it was because of inter caste marriage.. I had to face so many troubles and tribulations.. because I was not being accepted as a member of that family. I was not being accepted wholeheartedly.

So, what was happening was that.. it was starting to take a toll on me physically.. mentally and emotionally. There was so much stress in me. There is always an overthinking. Because, I became an over thinkaholic. I kept on thinking  about my life that.. “What it was..?”, “What has it become..?”, “Where my life will be going..?”

These were the questions that used to haunt me. Then my physical body.. it became.. the home for so many ailments. Migraine.. depression.. fibroids.. to name a few. I was taking so many medications. Because, at the end of the day.. it used to be very difficult for me to sleep.. I could not sleep.. because of the depression issues.

I had to take pills.. in order to sleep peacefully. The doctors were not able to understand.. “Why was my body not responding to the medicine..?”, “Why was this migraine issue giving so many problems to me..?” and “Why was this.. depression was actually taking me into that darkness..?”

So thankfully.. it was in the year 2011.. that I met with my mentor who was my friend as well .. who told me that.. “You have done a lot of medications.. why not try meditation?” I just thought that.. “Yeah.. I have actually taken so much medication.. why not bring this technique into my life”.

That was actually the point where.. my life started changing. Because, what happened was.. when I accepted meditation as a technique.. and made it.. you can say.. a permanent feature of my life. What happened was.. there was a sudden change in me.. emotionally.. because it started making me calm.

I started being in a meditative calm. The piece that.. I was lacking for so many years.. it all of a sudden started coming into me.. into my mental body. I started liking that.. “Blissful state”. I wanted to be in that.. blissful state all the time. So, I started meditating a lot.

When I started meditating.. I just felt that within these six months.. because my mind was completely calm.. completely cooled. I just felt that.. even the migraine issue that was bothering me for so many years.. the migraine symptoms.. they started receding.

I started feeling so happy from inside that.. “Yes..! Meditation could do this also”. Then again you know.. there was some kind of encouragement.. that was being given to me. I started completely taking care of my physical ailments.. especially the fibroids. Because, the doctors had already told me that.. “Sharoo.. the uterus has to be taken out now”.

I was not ready to do that. So, I just thought that.. if I could just heal myself.. off the migraine.. then I could also heal my fibroids. So, again I started.. more meditations.. more spending time with myself in nature.. and with the divine.. I started spending more time on this.. “Blissful cosmic energy”.

After some time.. what happened was.. I had to go to my doctor. The doctor said that.. before the operation.. let’s get your ultrasound done. I went for the ultrasound and to the utter surprise of my doctors. They said that.. “Your fibroids have actually squeezed so much”. So, they just told me that.. “It is not necessary for us.. to take out the uterus.. because the fibroids are doing just fine. It’s okay if we don’t take out the uterus.. the medication can help”.

Then I told them that.. “It is not because of the medication that you had given me.. it was basically because of the meditation that I was doing”. Since, the doctors always have a logical mind.. they were not able to understand.. “How meditation can actually squeeze my fibroids..?” the ones that were actually cancerous.

Slowly and gradually.. what happened was.. when I was taking.. or you can say.. I was getting these landmarks in my life.. so it was encouraging me to take one more step  further. So, when I started taking care of my physical.. I started.. taking care of my mental and emotional body as well.

I did get started on taking care of my emotions.. my relations.. I started understanding my emotions.. I started embracing whatever it was.. whether negative or positive.. I started embracing my shadow side.. and when I did that.. there was another door that was opening for me.. and that was spiritual.

The feeling of love.. the feeling of compassion.. the feeling of oneness.. started coming to my insight. Then, it was in 2013.. when I met with “Kaya..” and “Christiane Muller..” the ones.. who are the expert of angels and dreams.

I was in Bangalore.. I was meditating under the pyramid energy in “Pyramid Valley”. There was a program on.. you know.. that was “Global Spiritual Scientists meet”.. it was there it was happening there. I was also a part of that program.

I went there.. and I met with “Kaya” and “Christiane Muller” and I described my visions to them. I described everything to them and they just said that.. “I had to be open”. As far as these visions.. that I was getting during  meditation is concerned.. they said that.. “There is the divine energy.. there is the celestial energy.. that is trying to connect with me.

Unless I am open towards them.. I will not be able to explore that realm.. which was beautiful”. So, I started meditating more and more. All of a sudden.. I experienced a beautiful experience.. I felt that.. “There was a celestial being there.. an energy.. that was standing in front of me.. and who was trying to communicate with me telepathically”.

She was there.. as an angel for me.. and she was saying that.. “There was a door.. that was opening for me.. and I had to embrace it.. I had to welcome.. that realm into my life.. and I did.. and to tell you the truth.. it was all happening through meditation”.

So, I invited that angelic realm into my life.. and they started.. changing and transforming my life 360 degrees.. towards the positive. I could actually see everything.. that was there in my life.. changing towards the better.

My relationships were harmonious.. they were peaceful.. my work also.. I started knowing.. what my real purpose was. I started teaching people.. the subjects of angels. I started teaching so many things.. spiritual subjects. I started teaching meditation to people.

Actually bringing this awareness.. into this humanity into this the world.. which was unaware of this realm. I also started healing a lot of people.. by teaching them.. “How to heal themselves..?” So, life took a different turn for me.. and that turn brought so much of abundance.. so much of happiness.. that I could feel inside of me.

So, when I talk about my journey.. it has been a beautiful one. Yes..! The challenges were there. But, today that understanding is there.. “Yes..! those challenges were there.. to teach me something to bring me to this world.. where I am today, to this beautiful world”.

 I’m really grateful to the “Angelic realm..” I’m really grateful to this “Meditation..” that I am here.. where I’m supposed to be. “Meditation” not only gave me the mental clarity.. not only gave me the mental calm.. but it has also made me understand and realize who “Sharoo” actually is.. what my true potential is..

I am grateful to all of you.. who are today listening to my short journey.. of my life. Thank you so much for listening to me.. and thank you and love and light to all of you for listening to my journey. Keep meditating.. and keep transforming your life and the life of the other people.